This is where members are pampered, and where the trainer’s focus is higher on the participants. Customized programs in the form of Private training, one on one or one-on-two for those who prefer a more private room, without seeing or being seen. Also, Specialized semi-private training sessions for 4 or 5 people who have a goal they’re working towards: from weight training, to bodyweight training, to working on your flexibility or even on your posture.
