START YOUR

TRAINING TODAY

#fitnessactivists
AA

aabeirut

BOULDERING ⁣⁣⠀
Frog is back to Lebanon 🇱🇧 ⁣⁣⠀
& so are the PTs in climbing and bouldering 🌟 ⁣⁣⠀
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#AADreamTeam #rockclimbing #bouldering ⁣⁣⠀
•••⁣⁣⠀⁣⁣⠀
A/A is #NotYourRegularGym⁣⁣⠀⁣⁣⠀
#MakeLebanonAFitterCountry #FitForLife

Whether you’re recovering from an injury or feel

Whether you’re recovering from an injury or feeling movement restriction / mobility limitation during your workouts or you’re just seeking #selfcare.⁣⁣
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Hands-on therapy is the answer. ⁣⁣⠀
- helps you reduce pain ⁣⁣⠀
- enhances tissue repair ⁣⁣⠀
- improves function⁣⁣⠀
- restores your movement ⁣⁣⠀
- increases your mobility ⁣⁣⠀
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During you physio-session with @rabih_boulos, manual therapy will also be complemented with custom exercices based on your needs to ensure a more complete recovery. ⁣⁣⠀
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#Physiotherapy #Massage #Deeptissue #Healing ⁣⁣⠀
•••⁣⁣⠀
AA is #NotYourRegularGym⁣⁣⠀
#MakeBeirutAFitterCity #MakeLebanonAFitterCountry

All smiles only means 1 thing 🌟🌟 Results are

All smiles only means 1 thing 🌟🌟
Results are on the menu !!

Book your nutrition assessment with @nournashef

#nutrition is key 🔑
•••⁣⁣⠀
A/A is #NotYourRegularGym⁣⁣⠀
#MakeLebanonAFitterCountry #FitForLife

A/A DAY OUT 2022 🌟⁣⁣⠀
Already a #tb !⁣⁣⠀
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#AADreamTeam #AAFam ⁣⁣⠀
•••⁣⁣⠀⁣⁣⠀
A/A is #NotYourRegularGym⁣⁣⠀⁣⁣⠀
#MakeLebanonAFitterCountry #FitForLife

We’re back at Faqra Hills starting THIS Friday 2

We’re back at Faqra Hills starting THIS Friday 22nd 🌟

Book your spots by WhatsApp +961 3 10 56 01

#hiit #toning #outdoors #workoutmotivation ⠀
•••⠀
#athletesanonymous is #notyourregulargym⠀
#fitnessactivists #makeLebanonAFtitterCountry #fitforlife

WOKSHOP coming up in 2 weeks 🌟 x @coach.assi D

WOKSHOP coming up in 2 weeks 🌟 x @coach.assi
Designed for trainers, physiotherapists and athletes with old injuries.

If you wanna go back to jumping around after ACL surgery, here’s the way to go ⚠️ (video speed x2)

Send us a WhatsApp message on 76000435 to join 💫

#acl #postrehab #workshop⠀
•••⠀
#athletesanonymous is #notyourregulargym⠀
#fitnessactivists #makebeirutafittercity #fitforlife

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