AA’S UNSTOPPABLE ENERGY
Motivation motivation motivation! When Harout is in the house, one can easily tell, cause his voice, his upbeat energy, and his fighter’s spirit would fill the space, and push everyone to their best.
Whether it’s a kickboxing one-to-one session, a group circuit or his famous Brazilian butt class, he will not be satisfied unless calories are burnt, muscles are toned, and inner beasts released!
SPECIALTIES: CARDIO / HIIT / COMBAT CONDITIONING & JIU JITSU
AA’S SILENT KILLER
One of our core team players: His reputation speaks for itself and his clients will shout out loud about his successful training methods.⠀
For guaranteed results and an increased passion for fitness, train with Kevork.
Crossfitter by blood, you would train his WOD classes like there’s no tomorrow
SPECIALTIES: CROSSFIT / WEIGHTLIFTING / TONING
AA’S QUEEN & POLE GODDESS
She is a beautiful combination of strength, sexiness, and fun; and she is a role model for her students ‘the pole warriors’ who are growing rapidly in number.
Through her determination and hard work Laura is leading the way in spreading the pole love in Lebanon and making people recognize it for the sport that it is; the sport that builds strength, flexibility, self-esteem, while at the same time being fun and challenging.
SPECIALTIES: POLE DANCE
Legs’ addict since day one, W is diving deeper than ever in his his Journey of POWERLIFTING. ⠀
His many certificates in Strength & conditioning, Post-Rehab, Pre/Post natal and many more push him even further in his advanced training methods and detail-oriented techniques. ⠀
His charming smile, his sculpted body and his long beard will make you find him right away in every corner of A/A!!
Specialties: POWERLIFTING / WEIGHT TRAINING / LOWER BODY WORKOUTS / POST REHAB / PRE-POST NATAL
AA’S PASSIONATE ATHLETE
Train like an athlete with a pro-athlete 🙌🏻⠀
Our Basketball player Elie A will help you improve your athletic performance, gain back motivation through creative workouts based on his solid base in Strength & Conditioning. ⠀
His programs mix between strength, endurance, cardio, plyometrics, conditioning & to top it off, he also has a background in physiotherapy!⠀
Specialties: STRENGTH & CONDITIONING / ATHLETIC PERFORMANCE / AGILITY / MOBILITY / POST REHAB / PRE-POST NATAL
AA’S FLEXY BEASTESS
Joining her passion for YOGA &BARBELLS together, her equal love for both fitness worlds has directed her programming in the coolest ways.
You want to be strong, lift your max, break your PB weekly all the while increasing your flexibility & finding your inner peace through the smoothest vinyasa flows… Our Flexy Beastess @dalalbhashem is the trainer you need !⠀
Specialties: METABOLIC CONDITIONING / ABS & BUTT SCULPTING / WEIGHT TRAINING / YOGA
AA’S CREATIVE POSITIVITY
Basketball player, cardio lover, performance improver, strength & conditioning adept, to name a few things he does.
Playful workouts guaranteed, with customized-programming and a continuous motivation⠀
Top them with Pre/Post natal and Pre/post rehab. ⠀
Train with Sam, his holistic approach to fitness and complete knowledge will only make you feel safer, stronger and better
Specialties: STRENGTH & CONDITIONING / ATHLETIC PERFORMANCE / AGILITY / MOBILITY / POST REHAB / PRE-POST/NATAL
AA’S BEASTIE GIRL⠀
Our strong woman’s fearless character reflects as much in her own workouts as in her training methods with clients.⠀
Powerlifting, Agility & Mobility as well as MMA fighting skills.. you name it! Our beastie girl has got it all ⠀
Set your #Goals and she’ll get you there
Specialties: GENERAL FITNESS / POWERLIFTING / MOBILITY / MMA
AA’S TINY MIGHTY
Gymnastics is in her blood and Calisthenics in her heart⠀
Endurance Cali-workouts, Streetlifting or Skills… You name it ‼️⠀
She’s ready to share it all with you 🙌🏻⠀
Powerlifting, Strength & Flexibility.. you name it! Our tiny but mighty strong woman has got it all ⠀
Set your #Goals and she’ll get you there
Specialties: GENERAL FITNESS / STRENGTH / CALISTEHNICS / GYMNASTICS/ FLEXIBILITY
AA’S POLE DIVA
Rita is a very nice mix between a very professional teacher, a strict observer & a perfectionist aiming to get the best out of each of her students.
Her good mood and constant laughter will get you there !
Specialties: POLE DANCE
AA’S CALI EXPERT
Calisthenics is his game. ⠀
His impressive Endurance both in Bodyweight or Weighted Sets & Reps, will only push you forward to reach higher goals.⠀
Whether joining a group class or taking a PT, you’ll perfect your form, increase your endurance & strengthen your core & upper body with Khaled. ⠀
AA’S YOGI WARRIOR
Balancing his passion between his YOGA trainings and his hardcore WODs, our peaceful warrior preaches their complementarity. ⠀
Zi invites the strongest Beasts out there to join his challenging Vinyasa flows. ⠀
Rendez vous Wednesdays 7pm for more Flexibility, Skills and Sweat!⠀
Specialties: Vinyasa Yoga
Favorite A/A Part: The Studio
AA’S FLOATING ACROBAT
With Alik, it’s always about monkeying around, learning new tricks and flips, playing with pretty shapes and stretching it all out to release all types of physical and mental tension.
Specialties: AERIAL PLAY / VINYASA YOGA / ACRO-YOGA
AA’S CLIMBER & FLYING FROG
He calls himself Flying Frog, and he truly is one. He fully dedicates his life to climbing and bouldering, and is passionately growing a big community of climbers in A/A and in Lebanon.
In both his group classes or his one-on-one sessions, Nic not only focuses on the students’ flexibility, strength and agility, but also on the mental challenge of finding the best routes.
Specialties: CLIMBING INDOORS & OUTDOORS
AA’S MAGICAL HEALER
Whether you’re feeling movement restriction / mobility limitation during your workouts or you’re just seeking #selfcare.⠀
Hands-on therapy is the answer. ⠀
– helps you reduce pain ⠀
– enhances tissue repair ⠀
– improves function⠀
– restores your movement ⠀
– increases your mobility ⠀
During you physio-session with Rabih, manual therapy will also be complemented with custom exercices based on your needs to ensure a more complete recovery.
AA’S TRUSTED NUTRITIONIST
Her mission is to help you reach your fitness goals at a faster pace with the right motivation tools !⠀⠀
If you’ve registered recently for a membership / don’t forget to do your In-Body composition assessment with her ⠀