This is the throbbing heart of A/A in which one finds all types of functional games from battling ropes, to jumping boxes, to agility ladders, to boss balls, to hammers… All of these are put to use in our trademark total body workout AA CIRCUIT, Monkey bars, parallel bars, poles, gymnastic rings, steel ladders, pull […]
Kettle-bells, dumbbells, bars, plates and all kinds of weights from the great ‘Rogue’ brand flood this naturally lit area under our bright skylight. All scattered between 2 multi-purpose power racks, and backed with only the most effective strength machines. Tough luck not getting any!
This is our celebrated star feature: a challenging and entertaining bouldering / climbing wall. Here, climbing is used as a training tool for strength, flexibility, and endurance. Routes have multi-difficulty levels and are modified every quarter. Climbing classes are given by climbing champions on a weekly basis. So how high do you want to get?